Physiotherapy Offers Practical Solutions for all Stages of Life


An extensive range of services and special offers for new patients are just some of the reasons individuals seek Physio in Whittlesea. The practice’s professionals focus on relieving pain, restoring functionality and returning patients to their normal activities quickly at all stages of life.

The clinic’s professionals examine all the facets that contribute to a patient’s problem to address the cause and not just the symptoms. The practice treats patients who have sustained injuries in a variety of venues, along with those who have symptoms of chronic conditions.

Physiotherapy offers multiple methods that can be used as a stand-alone therapy or in conjunction with other therapeutic options, depending upon the patient’s injury or condition. A complete treatment, management and rehabilitation program is developed for each client and tailored to their individual requirements.

Exercise and clinical Pilates play a valuable role in returning patients to functionality. Exercise treatments are developed to address specific needs and include in-office and at-home options. The flowing movements of clinical Pilates build core and pelvic floor strength. They’ve beneficial for restoring motion, preventing falls in the elderly and enhancing sports performance in athletes.

Hands-on manipulation and mobilisation is available for patients that may have difficulty fully participating in movements or have motion and stiffness issues. The therapies are beneficial for those recovering from injuries, surgical interventions and are instrumental in muscle reeducation.

Therapeutic massage is an important tool for athletes to improve their performance and prevent injuries. Relaxed muscles are less likely to be injured. Massage therapy is effective for treating soft tissue injuries, neurological conditions and is an integral part of stress management.

The practice offers dry needling, the Western version of acupuncture. It’s effective for restoring mobility, relieving knotted muscles that interfere with motion and improving circulation. The technique works with and complements the body’s own mechanisms to stimulate healing and remove toxins.

Patients have access to a complete foot health clinic and custom made orthotic devices to relieve pain and restore balance in the feet, limbs and lower back. Pain and dysfunction in one part of the body can originate in another area. Gait scan technology allows therapists to pinpoint problems with extreme accuracy.

Physiotherapy specifically designed for all stages of a woman’s lifetime is offered. Therapy is available to alleviate the pains and discomfort of pregnancy and nursing, build core strength, and prevent injuries and falls that are common during later life.

For more information, call 03 9716 2250.

Tokyo Physio: The Pilates Destination for English Speaking Patients


English speaking athletes who need Pilates in Tokyo can avail themselves of the premiere sessions offered at Tokyo Physio. Patients can participate in small classes or in individual sessions. Clinical Pilates is a valuable treatment for sports injuries, post-surgical treatment, chronic conditions and to enhance performance.

The practice’s physiotherapists are also world-class athletes in their own right, with an impressive list of accomplishments in competitions around the world. They’re familiar with the rigors of training, the injuries that occur during competition, and the best treatments for healing and rehabilitation.

Tokyo Physio is the premiere destination for the English speaking population living in Tokyo. The clinic contains a fully equipped Pilates studio offering state-of-the art equipment. The clinical Pilates classes offered at Tokyo Physio contain a maximum of three participants to ensure each patient receives the individualized attention they require. Individual sessions can also be scheduled.

Classes can be booked in increments ranging from 30 to 90 minutes. Packages of 10 classes are available and offer substantial savings. Clinical Pilates is specialized treatment designed to address pain, injuries and rehabilitation. It shouldn’t be confused with Pilates exercise programs that are offered at traditional fitness centers and as spa treatments.

Clinical Pilates builds strength in the core and pelvic floor. Patients build stability that assists in the prevention of injuries. It’s an effective treatment for easing pain and plays a vital role in the management of multiple types of injuries.

The controlled, therapeutic movements of clinical Pilates are beneficial for men and women, and programs are offered for pregnant athletes who want to maintain strength, tone and ability. It’s one of the most effective ways of rehabilitating an extensive variety of injuries, especially those of the neck and back, and is beneficial for individuals who are in training or who have chronic conditions.

The flowing movements of the physical fitness program have a focus on building strength, balance and control. Each treatment, management and rehabilitation program is specific to the individual, based on their needs and level of ability. Programs are modified and adjusted to reflect the patient’s improvement and changing needs.

For more information, call 03 3443 6769.

Physical Healthcare Incorporates Multiple Therapies for Healing


Physiotherapy offers multiple therapies and techniques to address injuries, rehabilitation needs and chronic illnesses. Scheduling an appointment with a physiotherapist in St. Kilda will result in a complete diagnostic assessment, treatment and management plan to alleviate pain, help heal and rehabilitate. The practice offers medical and physiotherapy services under a single roof, providing patients with a one-stop healthcare solution.

Services run the gamut, from physiotherapy, psychology and Pilates to speech pathology and podiatry. Physiotherapy treatments can be used alone or in combination with other techniques. Hands-on methods include manual manipulation and mobilisation, therapeutic massage and myotherapy for muscle and joint conditions. Physiotherapy eases pain, improves functionality, helps maintain mobility and aids in injury prevention.

The practice’s osteopathic services are available to diagnose and treat an extensive array of medical conditions. The clinic’s registered dietician can assist patients with information and advice on nutrition, healthy food choices and special diets to complement their treatment.

Dry needling, an ancient Chinese medical practice, is effective for relieving tension and for easing pain and inflammation. It works with the body’s own mechanisms to promote tissue health, healing and regeneration. Hydrotherapy utilizes the buoyancy of water to support the body, enabling patients to perform movements for mobility and rehabilitation that might not be possible on dry land.

Prescription exercise physiology is beneficial following post-surgical interventions and joint replacement, sports injuries and muscle atrophy, and for strengthening the back. Clinical Pilates builds strength in the core and pelvic floor, assists in injury prevention and stability, and aids in maintaining mobility. Programs are designed to accommodate the ability level of the individual and are modified as needed.

The practice’s speech pathologist specialises in working with children to assist them in communicating effectively and addressing issues that can interfere with social interaction and academic performance. For patients with foot problems, the clinic’s podiatrist provides treatment for multiple types of foot and lower limb infections, skin and nail disorders, and injuries and deformities.

Multiple types of therapeutic massage address post-surgical needs, rehabilitation requirements and are especially effective for patients with scar tissue. The method works with the body’s own healing mechanisms to improve circulation, remove toxins and stimulate the immune system. It’s also effective for improving sports performance.

For more information, call 1300 581 625.

Carnegie Physiotherapists Treat Sports Injuries to TMJ Pain


Glen Eira Physiotherapy treats a variety of conditions, from sports injuries and chronic conditions to TMJ pain. The Carnegie physiotherapist offers one of the most comprehensive ranges of treatments to relieve pain, restore function and improve range of motion.

Multiple therapies are available that can be used individually or in conjunction with other techniques. Individualized treatment, management and rehabilitation programs are customized and modified as needed to address the patient’s level of ability and improvement. Treatment is available for children, teens and adults.

The physiotherapy professionals take a hands-on approach to discern the underlying cause of pain, dysfunction and disability rather than treating symptoms. Past and current injuries are factored into treatment plans. Manual manipulation and mobilisation are effective therapies when patients may have difficulty moving on their own and it’s beneficial for retraining muscles in the proper way to move.

Therapeutic massage is a valuable treatment to relieve pain, enhance sports performance and maintain movement. The technique works with the body’s own mechanisms to improve circulation, accelerate healing and remove toxins from the body. It’s especially beneficial for patients that have developed scar tissue and require rehabilitation following surgical interventions.

Exercise is a key to maintaining a range of motion and addressing various types of dysfunction. The flowing movements of clinical Pilates build core and pelvic floor strength that benefits both genders. It’s effective for creating stability and aiding in preventing future injuries. Specialized Pilates sessions are available to address the needs of pregnant and nursing women.

Pain in one part of the body can originate in a completely different location. A custom orthotic device addresses imbalances and posture problems that result in pain and discomfort. They provide support and proper alignment. Orthotic devices are effective for a variety of conditions that include high/flat arches, feet that bow in or out too far, and conditions particular to chronic disease.

Physiotherapy isn’t just for the treatment of injuries. Patients with a wide variety of chronic conditions can find pain relief and treatment. Management programs can be devised to address issues relative to diabetes, cerebral palsy and arthritis to lung conditions and heart disease.

TMJ and jaw pain afflict millions of individuals who can be helped with physiotherapy. Treatment and management plans address specific causes, from clenching and grinding teeth, arthritis, and trauma and injury. Even poor posture and improper sleep positions can trigger TMJ pain that can easily be alleviated with physiotherapy treatment.

For more information, call 03 9571 2111.

Fairfield Physio – The Therapeutic Destination to Treat Pain


Many conditions can be treated with physiotherapy, ranging from sports injuries and overuse strains to the effects of chronic disease. Patients in need of therapeutic services and rehabilitation choose physio in Fairfield for injuries sustained at work, home, on the road and during play.

Patients have access to a variety of therapeutic methods to ease pain, maintain range of motion and enhance mobility. Physiotherapy helps recover from injuries and maintain flexibility. It’s beneficial for neurological conditions, helps prevent future injuries and builds muscle strength.

Physiotherapists have the knowledge and expertise to assist clients with ways to perform tasks that are easier and safer. They offer comprehensive ergonomic and workplace assessments. Physiotherapists help patients with mobility aids that include canes, crutches, walkers, wheelchairs and motorized conveyances.

Therapies may be used alone or in conjunction with others, depending upon the patient. Joint mobilisation and manipulation is used to reduce pain and stiffness. It’s beneficial for patients that may have difficulty completing a full range of movement, aids in muscle reeducation, and maintains muscle tone and nerve activity.

Prescription exercise programs are an essential part of treatment and rehabilitation. Specialized exercises help clients maintain movement and mobility, builds strength and control, and is effective in developing stability to reduce the risk of future injuries.

Therapeutic massage is a core physiotherapy treatment that’s beneficial for alleviating pain, increasing circulation and removing toxins from the body. Massage therapy stimulates the immune system and works with the body’s own abilities to accelerate healing. It’s effective for those who have developed scar tissue and professional athletes utilize therapeutic massage to enhance sports performance.

Patients have access to gait assessment technology to analyze how they move at a walk, run and jog. The equipment identifies problem areas with pinpoint accuracy, allowing the physiotherapist to develop a custom treatment and management program.

Most people don’t realize how effective physiotherapy can be for treating the effects of chronic diseases that includes diabetes, fibromyalgia and Parkinson’s disease, along with arthritis, spinal stenosis, chronic obstructive pulmonary disease (COPD) and cystic fibrosis. Dry needling is available at the practice to relieve muscle stress, pain and stimulate points within the body that may otherwise be unresponsive, and is beneficial for those with chronic disease.

For more information, call 03 9489 7744.

Awarding-Winning Strive is a Preferred Healthcare Destination


There are times when a visit to the doctor can’t wait, especially with children. Accidents happen and fevers can quickly escalate. Sick children are seen promptly and same day appointments are available for those unanticipated emergencies with the doctor in Townville at Strive Health Services. It’s just one of the reasons the award-winning practice has become a primary destination for patients of all ages.

The practice’s professionals work closely with hospitals and specialists, an attribute for which the clinic was recently recognized. Practitioners maintain an extensive network of specialists and can refer clients when needed, and provide assistance with care planning and allied health professionals.

A full complement of medical and physiotherapy services are combined under one roof for a one-stop health care solution. Appointments can be made by phone, online or with the clinic’s convenient app. Wait times are short, a feature that’s especially important in today’s busy world.

Patients are the center of attention at all times at Strive Health Services and receive their physician’s undivided attention. The practice has a focus on prevention and teaching patients how to avoid becoming ill. When immediate or chronic illnesses do arise, patients receive whole patient care that treats all facets of their problem, not just symptoms.

Chronic disease is one of the greatest challenges facing patients and those in the medical profession. The practice can create a complete treatment and management plan to improve quality of life for those with chronic diseases ranging from asthma to osteoporosis.

Fully equipped with state-of-the-art technology and equipment, Strive Health Services patients have the ability to remain at home while being monitored for an array of conditions, from lung function and hearing tests to ECG and blood pressure recording. In-home and nursing home visits, along with palliative care can be arranged.

The practice provides care for all ages and all stages of life. Skin cancer clinics, counseling and weight management programs are offered, along with pre-natal and family planning assistance. For those who enjoy travel and enjoy the lure of the unknown, immunisations are offered and travel advice keeps patients abreast of potential health hazards and disease outbreaks.

Life doesn’t wait and neither do patients at Strive Health Services. Personalized care, treatment and management are a priority with every patient. Medical and physiotherapy combine at Strive for a whole health solution throughout each patient’s life.

For more information, call 07 4773 6133 or visit Strive Health online.

Physiotherapy Treat Injuries, Eases Pain and Prevents Mishaps


From Ironman Triathletes and steeplechase champions to elite biking and running competitions, when athletes need a physiotherapist in Sydney, The Body Mechanic is the destination of choice. The clinic’s physiotherapists are world-class athletes and competitors who have an in-depth understanding of what’s needed to return clients to their regular roster of activities.


The exercise-based physiotherapy services at The Body Mechanic are designed around a philosophy of realistic treatment with a focus on prevention. Many athletic related injuries can be avoided through methods that include therapeutic massage, specific exercises and functional movement assessments.


Clients have access to state-of-the-art techniques and technology to assist in rehabilitation, treatment for immediate and past injuries, and preventative measures to avoid future mishaps. Specific methods can be used as stand-alone treatments or in combination with other therapies.


One of the most common maladies treated at the clinic is overtraining injuries. It doesn’t matter whether patients are recreational or professional athletes, an overtraining injury can put an individual on the sidelines for weeks or even months. A trained physiotherapist can assist in develop a training program that allows individuals to reach their full potential without exceeding their physical threshold during practice.


Many professionals who don’t specialize in sports and athletic injuries typically recommend complete cessation of training and usage of the affected body part until the injury has healed. A more effective and efficient method of treatment is to continue training, but at a reduced level that’s carefully monitored.


When training for competition, every day is critical and the unique approach at The Body Mechanic helps maintain mobility with minimal loss of strength and endurance. It’s a method that enables athletes to heal and minimize pain, without losing valuable training time trying to catch up to their former level of skill.


Complete treatment and management programs are customized to the individual’s goals and requirements. Exercise and training plans are adjusted as needed to accommodate the patient’s progress and to ensure that activities aren’t exacerbating the condition. There are times when it may be necessary to cease all activities and a trained physiotherapist has the expertise and experience to choose the best route.


Located at Bay 10, Middlemiss St. in Lavender Bay, fans can follow the practice on Facebook, Instagram and Twitter.

For more information, call 02 9955 5842 or visit The Body Mechanic online.

Naturopathy Provides the Tools to Help the Body Heal Itself

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Waverley Central Chiropractic Clinic is the primary destination for Naturopath Glen Waverley. The human body is an amazing feat of bioengineering, able to heal itself of many ailments when it receives the proper care and nutrients. Naturopathy practitioners utilize natural means to correct imbalances, deficits and dysfunction for a whole body health and wellness lifestyle.


Many of the tenants of naturopathy are concepts that are actively promoted by traditional medicine, but naturopathic practitioners seek to accomplish health and wellness without the use of pharmaceuticals. The method emphasizes prevention, along with patient education about how their choices affect their health.


Individuals have symptoms when the body isn’t working correctly. They’re a clear indication that something is amiss. Practitioners of naturopathic medicine treat the underlying causes of illness, disease and dysfunction, as opposed to treating visible symptoms. Many of the body’s difficulties can be traced to imbalances or deficits of vitamins, minerals or hormones.


Naturopathy embraces a variety of non-invasive treatments that can include nutritional and herbal medicine, lifestyle advice, and homeopathy. Treatment may incorporate hands-on therapies that include massage and stress management, dry needling and specialized exercises.


A naturopath will obtain a detailed health history and may employ a variety of ordinary lab tests and functionality testing to assist in making a diagnosis. A customized treatment and management plan will be developed that can also include physical therapies, hydrotherapy, and dietary and emotional counseling.


The range of conditions that can be alleviated with naturopathic techniques runs the gamut, from migraines, asthma and infertility to allergies, hypertension and depression. Naturopathy practitioners have a wide range of science-based knowledge to draw upon for a holistic approach that treats the entire patient, not just a single aspect.


The methods and techniques of the naturopath are effective in treating an extensive range of ailments and conditions that don’t respond satisfactorily to conventional medical treatments. Once imbalances and deficits have been corrected, on-going prevention and maintenance is paramount.


Patients seek the services of a naturopathy practitioner for a variety of ailments. The medical professionals address chronic pain and issues specific to women of all ages, along with respiratory infections, sinusitis and digestive disorders. Many of the naturopath’s treatment tools are techniques and botanical methods that have been utilized for centuries and have earned a solid reputation for effectiveness in medical science.


For more information, call 03 9545 0278 or visit Waverley Central Chiropractic Clinic online.

Why We Should See a Podiatrist


The branch of medicine that is Podiatry deals with the diagnosis, treatment and management of foot disorders. There are many ailments that affect the lower part of the foot and they can be mild like corns and calluses, or severe like arthritis and fractures. There are solo podiatrists who offer limited services because they cannot cover all the areas that podiatry involves. If you have a foot medical condition, you should seek help podiatrists who work as a group because they will be in a position to offer different solutions. Feet disorders lead to other kinds of ailments like diabetes, and that is why pediatricians who work as a group are the best choice because they offer all the services under one roof. This is the situation you will find when you visit us at Foot Clinic Sandringham, where we have a group of qualified and experience professional who work under the guidance of Christopher Wheeler. We are the leaders of podiatry in Sandringham and our experience in dealing with ailments from the mild ones like fungal infection and corns to major ones like arthritis has given us the edge.

Podiatry does not only deal with health threatening foot ailments but also rectifies deformed feet. An example that can be corrected by a pediatrician is bunions or what can be referred to as bony protrusions, like in the case of a big toe that bends inwards. It is sometimes called hammertoe but its medical term is hallux valgus. We are experienced in managing those conditions that are very painful if not corrected early enough. You will need to visit us at our Foot Clinic Sandringham, where a complete check up and diagnosis will be done. Precise mode of treatment will be recommended after a diagnostic imaging has been performed. The imaging helps to show the extent of the abnormality, and injuries in case the patient has injured the foot by overworking it. The treatment and management of such conditions varies because some will need just a change of footwear or exercising, while the serious ones will require corticosteroid injections or surgery where it cannot be avoided.

Go for Professionals When Seeking for Physiotherapy Services


Pain can hinder you from performing your normal duties because the brain will be concentrating on the discomfort rather than the important things you are supposed to do. Being unable to work can also lead to stress. Physiotherapy is a mode of treatment that is used to ease the pain and eliminate it. It is so effective that it can restore mobility if the joints and muscles had been immobilized by certain factors like accidents. Impaired mobility can also be caused due to weak skeleton muscles, bones and tendons. If you have problems with your movement, we have effective solutions at 4 Life Physiotherapy. Our Physiotherapists will monitor you. Then together with our medical team, we will ensure that you get effective solutions. We are the main providers of physiotherapy services in Mandurah.


Simply present your case to our physiotherapists at 4 Life Physiotherapy, and they will monitor your condition so that they can recommend the right treatment that will offer results instantly. Injuries could results from many things; it could be sports, poor warming up when training, lack of proper stretching techniques, muscle strain while playing and poor training equipments that cause injuries. The best way to treat such disorders is through our physiotherapy services.


Our aim is to prevent conditions that can be tamed to spoil your life by immobilizing you. We do not deal with only those who have injuries, even if you have never been able to coordinate your muscles, we will take you through exercises that will help you flex the muscle slowly until you can use them fully. We take you to all the stages needed and leave you in a better position than you were. Our services are not trials because we only let you go when we are assured that the problem has been rectified. We offer additional services like weight check procedures, keep fit classes and dieting lessons. These help the patient not to slide back to immobility.


We suggest that you have regular follow-ups and checkups at any of our 4 life physiotherapy clinic so that you can get confirmation of the status of the condition.